Indian Ayurvedic Healing Therapies
Ayurvedic retreats are built on Panchakarma, detoxification, and rejuvenation therapy, which involves several cleansing treatments to get rid of toxins and restore balance.
Abhyanga, or Ayurvedic massage, utilizes warm herbal oils tailored to one's dosha (mind-body type) to nourish the skin, relax muscles, and soothe the nervous system. Shirodhara is a traditional therapy in which the forehead is continuously covered with warm herbal oil, resulting in deep relaxation, mental clarity, and emotional balance. Other Ayurvedic therapies available in the retreat might include herbal steam baths (Swedana), herbal dressing treatments (Pinda Sweda), and nasal cleansing (Nasya), colon cleansing(Basti), gut detoxification(Virechana), eye nourishing treatments(Netra Tarpanam) and ayurvedic beautification therapies. These therapies use holistic healing methods based on ancient Ayurvedic teachings to treat specific health issues, improve quality of life, and maintain general health.